Are you sick of not knowing what to do to get results and tired of starting over?
5-STEP BLUEPRINT FOR PROGRAMS THAT WORK
Achieve the results you want without second guessing, doubting your effort, or giving up again.
Are you sick of not knowing exactly what to do to get results and tired of starting over?
5-STEP BLUEPRINT FOR PROGRAMS THAT WORK
Achieve the results you want without second guessing, doubting yourself, or giving up again.
5 Steps To Your SUCCESS
5 Steps To Your SUCCESS
Struggling to stay consistent enough to reach your goals?
This guide will unlock what holds you back.
Discover the key element that makes a program deliver results.
Learn exactly how build your own effective resistance training programs that fit your life situation.
Uncover your personal hidden keys of deep motivation to secure your drive forward.
Apply the same progression methods I've used to help clients get strong, confident, and take ownership of their training.
Re-use the formula forever as a tool to help you stay on track through any season of life.
Struggling to stay consistent enough to reach your goals?
This guide will unlock what holds you back.
Discover the key element that makes a program deliver results.
Learn exactly how to build your own effective resistance training programs that fit your life situation.
Uncover your personal hidden keys of deep motivation to secure your path forward.
Apply the same progression methods I've used to help clients get strong, confident, and take ownership of their training.
Re-use the formula forever as a tool to help you stay on track through any season of life.
What Our Clients Say
What Our Clients Say
WHO AM I?
...and why should you trust me?
My name's Joel. I've been a fitness coach for the last 14 years. After spending over 12,000 hours training people and helping others build gyms, I admitted that most personal training programs and group challenges simply are not setting people up for long-term success.
You invest precious time and money so you can alter something about how you feel about yourself... and maybe you get results... maybe you don't. And the big, lingering problem is that even after having a trainer, people still tell me they don't know what to do.
My goal is to fix that.
People say I see what others tend to miss. And I use old things—history, philosophy, and reflection—to help people see their lives more clearly.
Before becoming a coach, I was studying how humans make meaning—why we believe what we do, and how we change. I had grown up getting teased for my appearance, and for a long time I believed if I could just look better, then I'll feel happier.
But what I discovered during an anthropology field project in my 20s—thanks to philosophies I was exposed to, working out, and the heavy collapsing questions in my personal life—was that changing how you look only gets you so far. There's nothing wrong with just wanting to look better... but there's something else beyond that waiting for you.
If real, lasting change the way you deeply want it is going to happen, the collection of "proofs" about the story you tell yourself has to change.
Humans don't just hit the unsubscribe button that easily. This explains why I would still try the old ways sometimes... and why you have probably found yourself going in circles trying to reach your goals.
I've gotten the results—been big, strong, and shredded—and I've used the formula in this book to help people reshape their bodies and lose up to 120 lbs. But the best part? These people started seeing themselves differently altogether.
I left anthropology knowing that if I could only show people this doorway, it would leave a permanent mark and unlock the path for lifelong results on their own terms.
My goal is to make you fitness autonomous—to give you the knowledge and control over your own workouts so this part of the solution never trips you up again.
Teaching you how to do this by yourself cuts through the fitness marketing BS and puts you in the driver seat of the story.
Good fitness coaches use a process to write fruitful programs. So instead of just writing another program for you—which I could do—why don't I just give you the formula I've dialed in over 14 years?
5-Step Blueprint For Programs That Work
You probably know someone who's had an amazing physical transformation. Odds are if you listen to them talk about their journey, they have something to say about the greater impact on their mind and life than solely, "this is what I did to achieve it".
You're here because you want results. You want to get un-stuck. Maybe that's all that matters, and you don't care so much about changing the way you think. Totally cool!
This guide will 100% help you achieve that.
But if you dig into why you want the results, you'll find it's connected to something else in your life you feel is missing.
Whatever that is, I'm confident that once you put into practice what's in my guide, you're going to experience firsthand the powerful thing I mentioned earlier.
Take the guide. Apply it. Evolve.
— Joel Chandler
WHO AM I?
...and why should you trust me?
My name's Joel. I've been a fitness coach for the last 14 years. After spending over 12,000 hours training people and helping others build gyms, I admitted that most personal training programs and group challenges simply are not setting people up for long-term success.
You invest precious time and money so you can alter something about how you feel about yourself... and maybe you get results... maybe you don't. And the big, lingering problem is that even after having a trainer, people still tell me they don't know what to do.
My goal is to fix that.
People say I see what others tend to miss. And I use the old ways—history, philosophy, and reflection—to help people see their lives more clearly.
Before becoming a coach, I was studying how humans make meaning—why we believe what we do, and how we change. I had grown up getting teased for my appearance, and for a long time I believed if I could just look better, then I'll feel happier.
But what I discovered during an anthropology field project in my 20s—thanks to philosophies I was exposed to, working out, and the heavy collapsing questions in my personal life—was that changing how you look only gets you so far. There's nothing wrong with wanting to look better... but there's something priceless beyond that waiting for you.
If real, lasting change the way you deeply want it is going to happen, the collection of "proofs" about the story you tell yourself has to change.
Humans don't just hit the unsubscribe button that easily. This explains why I would still try the old ways sometimes... and why you have probably found yourself going in circles trying to reach your goals.
I've gotten the results—been big, strong, and shredded—and I've used the formula in this book to help people reshape their bodies and lose up to 120 lbs. But the best part? These people started seeing themselves differently altogether.
I left anthropology knowing that if I could only show people this doorway, it would leave a permanent mark and unlock the path for lifelong results on their own terms.
My goal is to make you fitness autonomous—to give you the knowledge and control over your own workouts so this part of the solution never trips you up again.
Teaching you how to do this by yourself cuts through the fitness marketing BS and puts you in the driver seat of the story.
Good fitness coaches use a process to write fruitful programs. So instead of just writing another program for you—which I could do—why don't I just give you the formula I've dialed in over 14 years?
5-STEP BLUEPRINT FOR PROGRAMS THAT WORK
You probably know someone who's had an amazing physical transformation. Odds are if you listen to them talk about their journey, they have something else to say about the greater impact on their mind and life than solely, "this is what I did to achieve it".
You're here because you want results. You want to get un-stuck. Maybe that's all that matters, and you don't care so much about changing the way you think. Totally cool!
This guide will 100% help you achieve that.
But if you dig into why you want the results, you'll find it's connected to something else in your life you feel is missing.
Whatever that is, I'm confident that once you put into practice what's in my guide, you're going to experience firsthand the powerful thing I mentioned earlier.
Take the guide. Apply it. Evolve.
— Joel Chandler